How much and how often should you poo?
We all know how important oxygen is… and hopefully we all know how important water is… but have you ever given any thought to how important it is to empty…
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How holding in gas (and pushing out a BM) weakens your pelvic floor
Oh believe me… I’ve been there! Teaching aerobics classes in tight tops with a full stomach of gas – I know all about sucking in your stomach and holding in…
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Can you have a colonic if you have your period?
Before I did my training – this was something I wondered about too… but the good new is, with the LIBBE (the colon hydrotherapy I have here at the clinic)…
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Why Do Healthy People Suddenly Get Life Long Illnesses?
Most people I’ve known as an adult considered me to be the pillar of health (although I didn’t), as I was always seen to be eating well and I was…
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Diahorroea: How colon hydrotherapy can help
I know some us like to think that a bout of diahorroea can ‘clean your guts out’, but actually a colonic may be just what you need! And because our…
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