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How much and how often should you poo?

  • 5 April 2021
  • Colon Hydrotherapy / Detoxing

We all know how important oxygen is… and hopefully we all know how important water is… but have you ever given any thought to how important it is to empty…

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About Me

About Me

I’m Lauren, The Wellbeing rebel. I’m a Colon Hydrotherapist, Personal Trainer, Health & Sports Coach and Author.

Recent Posts

  • About Coffee Enemas
  • Enemas Vs Colonics
  • Do we need to detox if we have a detox system?
  • How much and how often should you poo?
  • How holding in gas (and pushing out a BM) weakens your pelvic floor

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  • Colon Hydrotherapy
  • Detoxing
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