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Are There Age Limits With Colon Hydrotherapy

  • 11 July 2021
  • Colon Hydrotherapy

I know talking about poo isn’t a highlight for most people, I get mixed reactions when I tell people what I do! But one thing I have noticed that tends…

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Before You Detox

  • 3 July 2021
  • Colon Hydrotherapy / Detoxing

Yep, I’m pro detoxing! And when you start looking into the toxins we are exposed to (and not fully equipped to deal with) – you’ll probably become pro detoxing too….

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About Coffee Enemas

  • 15 June 2021
  • Colon Hydrotherapy

When I worked as a personal trainer, I often (like ALL the time) saw people try to start at the top… trying to run a marathon without building a solid…

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Do we need to detox if we have a detox system?

  • 11 April 2021
  • Detoxing

First up, I just need to say that I’m not a doctor and I’m not saying you should or shouldn’t detox… this video is mainly to express some thoughts and…

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How much and how often should you poo?

  • 5 April 2021
  • Colon Hydrotherapy / Detoxing

We all know how important oxygen is… and hopefully we all know how important water is… but have you ever given any thought to how important it is to empty…

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About Me

About Me

I’m Lauren, The Wellbeing rebel. I’m a Colon Hydrotherapist, Personal Trainer, Health & Sports Coach and Author.

Recent Posts

  • Are There Age Limits With Colon Hydrotherapy
  • Before You Detox
  • About Coffee Enemas
  • Enemas Vs Colonics
  • Do we need to detox if we have a detox system?

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  • Colon Hydrotherapy
  • Detoxing
  • My Story

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