Refresh Health
  • Home
  • Colonics
  • Castor Oil Packs
  • Niagara Therapy
  • Packages
  • Contact

Uncategorised – Refresh Health

Aren’t Colonics Extreme? And won’t they wash away all of the good gut bacteria?

  • 8 September 2025
  • Uncategorised

All too often I hear people with chronic constipation being discouraged from colon hydrotherapy because ‘it is too extreme’ or ‘it will wash away all of your good gut bacteria’…

Read More

What Causes Constipation And Is Colon Hydrotherapy A Cure?

  • 7 August 2025
  • Uncategorised

Nine times out of ten I see the same health history play out in my clients who suffer from constipation or faecal impaction and it’s not a deficiency in laxatives!…

Read More

Why Colon Hydrotherapy?

  • Uncategorised

Ever wondered about colon hydrotherapy and how it can help you? In todays video I share the common reasons why people will choose colon hydrotherapy and what benefits they can…

Read More

About Me

About Me

I’m Lauren, The Wellbeing rebel. I’m a Colon Hydrotherapist, Personal Trainer, Health & Sports Coach and Author.

Recent Posts

  • Aren’t Colonics Extreme? And won’t they wash away all of the good gut bacteria?
  • What Causes Constipation And Is Colon Hydrotherapy A Cure?
  • Why Colon Hydrotherapy?
  • Home
  • Colonics
  • Castor Oil Packs
  • Niagara Therapy
  • Packages
  • Contact
Refresh-Health.com.au © Copyright 2024 All Rights Reserved.